Category: Create Your Best Life

Mar 2, 2022 • By Pamela Coronado

Create Your Best Life

Happy Valentine’s Day!

Whether you are single or taken, I hope you will fall in love with the one in the mirror first. It sounds simple, but what does that even mean? The…

Jan 2, 2018 • By Pam

Create Your Best Life

Why Setting Intentions Works When Resolutions Fail

Most people start a brand new year off with at least one resolution. We also know that resolutions rarely stick but think it’s because we lack willpower or some other…

Jan 5, 2015 • By Pam

Create Your Best Life

Breaking Free in 2015

Feeling stuck is no fun. It’s exhausting, actually. Unrewarding relationships, unfulfilling jobs and even homes or locations you dislike can drain your energy faster than a fire hose can fill…

Oct 26, 2014 • By Pam

Create Your Best Life

The Science of Meditation

Everyone can benefit from the daily practice of meditation and there is a growing body of scientific evidence supporting the benefits of meditation and mindfulness on our emotional, mental and…

Oct 6, 2014 • By Pam

Create Your Best Life

Surrender is Not Giving Up

Have you noticed that life goes more smoothly when you let go of control and stop trying to micromanage everything and everyone? The moment you mentally drop to your knees and utter “I surrender” maybe even shaking your fists at the sky, the pieces suddenly come together more brilliantly than you ever could have plotted, planned or predicted.

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Create Your Best Life

Happy Valentine’s Day!

Create Your Best Life

Why Setting Intentions Works When Resolutions Fail

Create Your Best Life

Breaking Free in 2015

Create Your Best Life

The Science of Meditation

Create Your Best Life

Surrender is Not Giving Up

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